Discover your health and wellness horoscope for January 3, 2026. Each zodiac sign receives tailored advice on energy levels ...

If you are knowingly or unknowingly mouth breathing, find out how it can harm your health and what you can do to prevent!

By some estimates, about 10% of people in the United States consider themselves “social smokers” who only light up when ...

Passed unanimously, California Assembly Bill 455 requires homeowners to disclose any history of thirdhand smoke or vaping ...

Our attention is collapsing under the weight of digital overload, emotional exhaustion, and a culture built on distraction.

Air pollution in Bangladesh is among the most severe in the world. The largest health harm is caused by very small particles — those with a diameter of 2.5 micrometres or less (scientifically known as ...

The findings underline the need for cleaner transport, better waste management, and safer spaces for outdoor exercise.

A simple breathing technique can improve your cortisol levels, boost your resilience, and even help your gut microbiome.

Most of us clearly understand how fat enters the body – usually through our favourite indulgences. But have you ever stopped to think about how fat actually leaves the body once you start losing ...

In India, many people feed pigeons, especially in cities where these birds gather in parks and public areas. While some see this as a harmless activity, health experts warn about the serious risks of ...

Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t. By Hilary Achauer Of all the things to worry about when working out — what ...