Penrose Physical Therapy is offering 50% off Regenerative Therapy packages and a discounted Recovery Lounge Holiday Pass.

Below, the best places in the city to sweat, shiver and repeat. A new boat has moored at Toronto’s downtown harbour—and no, ...

Collective Relaxation releases a chromotherapy guide detailing how specific light wavelengths—red, blue, green, and ...

Degree Wellness will open its first location in Southlake. The business is a self-care experience designed for health and wellness enthusiasts seeking elevated, restorative therap ...

Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after ...

Because performance isn’t just about how hard you train—it's how well you recover. Here’s where NYC’s most ambitious women go to stay at the top of their game.

The contrast therapy studio totals 3,300 square feet, with cold plunges, a a, a steam room, and an infrared sauna, among other treatments.

Relaxe is offering holiday 2025 deals on its at-home wellness products. Shoppers can save up to 49% on items like massage chairs and infrared saunas. All products come with a 365-day risk-free trial ...

I caught up with Dr. Rachelle Reed, PhD, MS, to gather her expert insight on the power of different types of saunas, the ...

Your health isn’t one-size-fits-all and neither should your care be. At Next Level MD, they combine holistic and integrative ...

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

Beem® Light Sauna in Malvern is redefining what it means to recharge your body, clear your mind, and accelerate your healing ...