Below, the best places in the city to sweat, shiver and repeat. A new boat has moored at Toronto’s downtown harbour—and no, ...

And while something like a sauna or a cold plunge are the echelon of those ideas, they're not the most practical or ...

Dreaming of that Scandi sauna experience you had in Europe? You can bring it into your living room with these home saunas.

Hot tubs and saunas sure do feel great. But despite them both being at high temperatures, they don’t affect your body in the ...

Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after ...

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Beem® Light Sauna in Malvern is redefining what it means to recharge your body, clear your mind, and accelerate your healing ...

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they basically look the same as what you’d expect a sauna to look like—wood paneling ...

Saunas are great. Whether you’re visiting your local bath house, slipping into some steam in a remote Swedish village, indulging after the gym, or are lucky enough to have one at home, it’s hard to ...

You’ve heard the old trick about picturing the audience in their underwear to calm stage fright… but what if you were stripped down to your skivvies too? On Tuesday night, four standout comedians did ...

A study conducted by the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, suggests that using an infrared sauna after exercise can speed up recovery and support ...