Nutrition expert Professor Tim Spector has shared four dietary approaches he follows to help protect brain health and lower ...

Zoe Health founder Professor Tim Spector shares four dietary approaches that research suggests could help lower your risk of ...

When it comes to choosing a cooking oil, there's one that consistently stood out among nutrition experts consulted ...

A group of researchers from the University of Erlangen-Nuremberg has discovered which immune cells migrate from the skin of ...

Nutrition experts unanimously recommend one oil for everyday cooking, citing its heart-healthy fats and antioxidants. Many ...

Multiple nutrition experts agree on the best cooking oil for everyday use — and it's one you probably already have in your ...

Aamir Khan says an anti-inflammatory diet adopted to manage migraines helped him lose 18 kg naturally. Dietitians on benefits ...

Abdominal fat is influenced by hormones, inflammation and insulin resistance. Experts explain why belly fat is stubborn and ...

A common belief is that compulsive behaviors trap people in a “habit loop” that takes over self-control. New research, however, suggests this explanation may be incomplete. For many years, compulsive ...

Aamir Khan revealed that he accidentally lost significant weight after following an anti-inflammatory diet to treat chronic ...

In most people, these bacteria coexist peacefully and contribute to a mutually beneficial relationship, with both human and ...

A chronic condition affecting about a million Americans, Crohn’s disease causes inflammation in the digestive tract, leading to symptoms of diarrhea, cramping, abdominal pain and weight loss. Steroids ...