Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and ...

"Do they think we’re deployed, or homeless?" Care packages reveal Americans have little idea what modern soldiers need.

Find your next favorite pair of slippers with these tester-approved picks. We’ve got options from Minnetonka, Totes, Bombas, Orthofeet, and more.

Have you ever felt an unexpected sense of calm while walking barefoot on grass? Or noticed your stress begin to fade as you stood ankle deep in the ocean? If so, you may have unknowingly “grounded” ...

That’s Sherwood Island – Connecticut’s oldest state park that somehow still feels like a well-kept secret despite being right there in plain sight along Long Island Sound.

“Our muscles support our joints, so by improving muscle strength you can help reduce impact on your joints,” Dr. West said.

While you may not have considered walking as a form of exercise, it can be good for your body and brain. A recent study published in October showed UK adults who managed to hit their daily step goals ...

Meghan Markle and Sabrina Carpenter swear by grounding -- going barefoot -- for their mental health, but does it work? Here's ...

Quote of the day by Marcus Aurelius: “If you are distressed by anything external, the pain is not due to the thing…” Quote of the day by Karl Marx and Friedrich Engels: “The less you eat, drink and ...

“Outdoor walking offers natural terrain variation and fresh air, but treadmill walking can replicate hills and challenges ...

You may have heard about the 12-3-30 workout. The trendy fitness approach is all over TikTok, where the hashtag #12330 has amassed more than 374 million views. Any fitness trend or tips found on the ...

Psychology is the scientific study of the mind, behavior and human experience. Diving into this field can help us better understand ourselves and everyone else that we encounter. But it’s an extremely ...