Dry January is the practice of not drinking for the first month of the new year. But where did the practice come from?
Please note: While Dry January can help you temporarily reduce your alcohol intake and improve your health, if you need help cutting back on drinking or think you might have an alcohol dependency, ...
Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...
Drinking diet soda doesn't cause liver damage but can contribute to fatty liver disease due to artificial sweeteners and other risk factors. Learn more.
A hangover isn’t just punishment for having fun; it’s the result of several physiological processes happening at once.
There are a few reasons why Gen Z is drinking less alcohol, including a higher awareness of physical and mental health. And ...
Abstaining from alcohol during Dry January, or even cutting back if you drink moderately to heavily, can lead to a slight decrease in blood pressure. However, returning to or increasing alcohol ...
A doctor explains what the latest research on alcohol teaches us about its effects on physical health and mental health; ...
Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut ...
LMNT reports that hangovers stem from acetaldehyde, dehydration, and electrolyte imbalances; stay hydrated and drink ...
High-functioning executives may drink little for weeks, then binge intensely. When drinking starts, the alcohol off-switch fails, leading to blackouts, lost weekends, and regret.
Is wine really healthier than beer? Do spirits have fewer calories? Here’s how popular drinks stack up and how to sip more mindfully this season.