He’s a country music artist and just an all around nice guy – Bobby Chitwood stopped by our GTU set to chat about life on the road and ...

While plain water remains the gold standard, dietitians say a few other beverages—like coconut water, milk, and herbal ...

The health benefits of lemon water include staying hydrated, providing vitamin C, preventing kidney stones, and supporting weight loss efforts. For some people, lemon water can increase acid reflux ...

If you enjoyed this article, I’d like to ask for your support. Scientific American has served as an advocate for science and industry for 180 years, and right now may be the most critical moment in ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

High blood pressure, or hypertension, occurs when the force that your blood exerts on the walls of your arteries and veins is higher than normal. Along with medications and lifestyle changes, drinking ...

Sea salt and Himalayan salt are nutritionally similar, although they may contain different trace minerals The differences are likely to be insignificant in terms of their effects on hydration, blood ...

SAN DIEGO COUNTY, Calif. — Fun in the San Diego sun can turn dangerous if you don’t drink enough water. Working for you, we found the best ways to stay hydrated in the heat. “It might be symptoms, ...

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