We spoke with experts to learn more about apple cider vinegar's benefits and whether you should be adding it to your water.

Here's what to look for (and steer clear of!) when choosing eye drops.

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

Think beyond miso soup. Whether you make your own or use dashi stock powder, this Japanese staple — made with dried kelp and ...

And while there are thousands of peptides with various functions, copper peptides, specifically, are generating interest in ...

While people swear by their favorite home remedies, most—including the three described above—remain unproved. Every now and then, however, a piece of folklore is scientifically validated. Sometimes ...

Sea moss gels that are wild harvested from protected or pristine waters are the best form to buy, because they are likely to ...

A major review of international research suggests vegetarian and vegan diets can be suitable for children and teenagers, and ...

Massive review finds vegetarian and vegan kids are leaner with better cholesterol, but face significantly higher vitamin and ...

Delhi-based nutritionist Lovneet Batra highlights that all salts are not nutritionally equal, explaining how salt choice can ...

Nutritionist Lovneet Batra explains the difference between the types of salt and how you can choose the right one for better health.