WHEN Sarah-Jane Outten jolted awake at the sound of her 6am alarm, she started her usual morning routine – but little did she ...

Explore five easy and healthy Christmas cookie recipes made for beginners, using simple ingredients and lighter methods for guilt-free festive treats at home.

Oatmeal methods can range from instant to overnight, but this one earns our top spot. It may take a bit of effort, but the ...

For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

New neutrals,soft, layered shades inspired by nature, are transforming homes into restorative sanctuaries. Many interior ...

For years, the egg has ruled the breakfast table like a sun god—worshipped, aestheticized, endlessly fiddled with by men in starched aprons and women with ring lights. Everyone has their method: Alton ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Today is National Oatmeal Day. Celebrated around the world, oatmeal has remained a breakfast staple. Along with buying the breakfast classic at Cash Wise, Coborn's Grocery, Fresh Thyme Market and ...

My boys are going through a lot of chocolate milk. I'm ok with that. What I'd like to do is get away from buying it. I have chocolate. I have milk. I'm not sure I need it pre-combined, tasty though it ...

In recent years, people have been drinking more and more milk alternatives. According to a 2023 survey, 64% of American adults have tried a nondairy milk at some point—and while almond milk was still ...