After all of those holiday goodies, it’s nice to have a light recipe in our kitchen this week. Chef Chris Holbrook from Salt ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

If you're fully stocked on canned chickpeas and looking to use some up, add a can or two to a casserole. Here's how to make ...

Crispy on the outside and soft on the inside, these vegan chickpea fries are a delicious and protein-rich snack or side dish.

Taco night meets baked potato night with this simple recipe for loaded baked potatoes with salsa, beans and avocado. This ...

A store-bought veggie tray isn't a compromise—it's a head start. The washing, chopping, and portioning are already done, so you can focus on the fun part: making it look and taste like you put real ...

Celebrate the Sunshine State with a fresh, plant-based feast! How to transform local Florida produce into three show-stopping ...

Chill a rocks glass or a coupe and set it aside. Add the bourbon, lemon juice, simple syrup and egg white (but not the red ...

Do you feel lazy and hungry all the time? Try these 10 nutritionist-approved high-protein snacks to keep you warm, satisfied, and full for longer.