After all of those holiday goodies, it’s nice to have a light recipe in our kitchen this week. Chef Chris Holbrook from Salt ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

If you're fully stocked on canned chickpeas and looking to use some up, add a can or two to a casserole. Here's how to make ...

Chill a rocks glass or a coupe and set it aside. Add the bourbon, lemon juice, simple syrup and egg white (but not the red ...

INSIDER tasted dessert hummus from Delighted by Dessert in snickerdoodle and choc-o-mint flavors. Dessert hummus, a sweet version of the popular savory Middle Eastern dip, has been described as a ...

Here are the snacks they recommend most when you’re tired, why they help, and how to make them part of your regular rotation.

Discover seven healthy flight snacks for your next trip. These dietitian-recommended snacks are tasty, nutrient-packed, and ...

Great cooking isn't about having everything, it's about knowing what to do with a few essential things. I spent over a decade designing seasonal tasting menus in fine-dining restaurants. We'd source ...

Hummus, a popular dip made with chickpeas, tahini, oil, and lemon juice, may aid weight loss. People may want to lose weight for various reasons, which can relate to improving their health, and their ...

Who doesn’t like a good hummus? Mild, nutty and agreeably versatile, this creamy Levantine dip is a go-to for snacks, spreads and parties. It’s also a wonderful starting point for variations, such as ...