Research shows that a single drinking binge—roughly four drinks for women or five for men within about two hours—can disrupt ...

Beans provide key nutrients like protein, iron, and zinc, and may help to lower cholesterol and blood pressure. Learn how beans can boost your health.

Most people experience bloating, especially after eating fatty foods. That heavy, uncomfortable feeling and tightness in the ...

Inflammation is often referred to as a single issue, but the fact is, it is a condition that acknowledges the body is dealing ...

Fatty liver is becoming increasingly common due to poor lifestyle habits, stress, and metabolic issues. Try these 8 yoga ...

Late nights, rich food, and alcohol can stress your gut during the festive season. Nutrition experts explain how to protect digestion, balance gut bacteria, and stay healthy ...

Take fennel seeds (saunf) after meals, ajwain water for bloating, ginger tea for slow digestion, buttermilk with roasted ...

Using refined vegetable oils for cooking can fuel inflammation and metabolic disorders. Dr Sharma shares 5 benefits of using ...

Common problems such as morning acidity, bloating, post-meal sleepiness and a white-coated tongue can indicate underlying ...

Qin Rao, MD, is a board-certified physician based in New York City. He currently works as a gastroenterologist and hepatologist at Manhattan Gastroenterology. Yellow vomit means you are throwing up ...

Experts say adding these natural foods to your diet can improve liver health and support the body’s detox system. The liver is one of the most important organs in the body. It removes toxins, supports ...

A federal district court in California failed to consider impacts to other endangered species before ordering San Luis Obispo County to develop a flow and release plan for local steelhead trout, a ...