Youtuber Scott Luu has discovered the physical consequences of committing to a gruelling workout routine of 50 pull ups and ...

Trainer Jeff Cavaliere has a collection of underrated exercises that are packed with value. On Jan. 2026, via YouTube, he revealed 10 of them to include in your routine for strength and joint ...

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

As running is primarily a legs-based activity, it’s easy to think that upper-body exercises such as pull-ups serve no usefull purpose. But that’s just not true. A strong back and core – crafted by ...

One PT claims to have a solution, describing it on Instagram as an ‘innovative and effective way you can practice pull-ups even if you don’t have access to a bar.’ The exerc ...

Louis Riddick believes the Alabama Crimson Tide has everything it needs to pull off a College Football Playoff upset against the top-seeded Indiana Hoosiers. Even if it’s an unpopular take right now.

In "The End of an Era," Taylor Swift gives fans a behind-the-scenes look at the workout routine that helped her prepare for her "Eras Tour." Episode 3 of the six-part Disney+ docuseries follows Swift ...

(FOX 5/KUSI) — It’s officially the best time of the year: the holidays — a time to eat, drink and be merry. Luckily, San Diego has plenty of places where you can achieve the ‘drink and be merry’ part.

Premium travelers have a growing number of airport lounges to choose from, and access to those facilities has “become a major driver of airport and airline selection,” according to a new J.D. Power ...

In a post on the social media platform X on Monday, Newsom shared his thoughts on Duffy's comments about possibly introducing a "workout area" where people can get some "blood flowing" by doing ...