New obesity drugs could be inspired by discovery of an enzyme that controls both weight gain and cholesterol levels in animal ...

Kimchi represents fermented food culture at its simplest and most effective. Twenty-four hours of preparation transform ...

From how to become more creative to improving sleep, The i Paper's health writer shares the most interesting advice she was ...

Often seen as a humble breakfast addition, papaya is a nutritional powerhouse with a wide range of benefits for digestion, immunity, skin health, and heart protection. Rich in natural enzymes, ...

For those looking to brighten their complexion, African cucumber juice can be used as a serum. Extract the juice from the ...

In 2026, Millions of people suffer from chronic back and joint pain and many other types of pain. But no one has found a ...

Hair is mostly made of keratin, a protein that gives it strength. Biotin helps the body make keratin, which reduces breakage ...

Researchers say once a hangover has set in, there is no way to quickly reverse it. A common hangover tip is to drink water. While hydration is key, science says it is not a cure ...

The Wegovy pill is expected to hit the market in January, joining injectable GLP-1 drugs that have transformed obesity treatment. One form you swallow, the other you inject. What else is different?

The Daily Mail asked experts to rank the healthiest ways to cook eggs, from best to worst - and reveal whether sunny side up ...

Learn about the surprising connection between baking soda, beans, and gas. Southern cooks have used the pantry staple to ease toots for decades, but is there any merit to the claim?

Learn how Berberine and Ozempic differ in benefits for weight loss. This guide explains their effectiveness, benefits, and how they help with metabolism.