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Fitness Friday: Getting BACK into the routine

LEXINGTON SC (WOLO) – Re-starting your health routine after a break can sometimes be daunting, however, HotWorx Lexington’s ...

Taylor Swift reveals ‘horrible’ workout she used to prepare for marathon Eras Tour — and the move that inspires ‘rage and resentment’

For faster tracks, she ran; for slower songs, she eased into a brisk walk or jog, she previously told TIME in her 2023 Person ...

13 Strength-Training Moves That Taylor Swift Used to Prep for the 'Eras Tour'

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...