Zuzanna Mazur set two new IPF Junior World Record and claimed the title at the 2025 EPF European Junior Classic Powerlifting ...

RICHMOND, Va. (WRIC) — A snow day is in the forecast for much of Central Virginia — but it’s hardly the heaviest snowfall the region’s ever seen. On Friday, Dec. 5, a few inches of snow will fall ...

The construction of a new building is a very complicated process. With permits and other permissions to be secured, specialists in every trade from construction to architects to be consulted, a large ...

The entrance to the Cape Hatteras Light Station. - Wikimedia Commons / DrStew82, resized and cropped, CC BY-SA 4.0. The construction of a new building is a very complicated process. With permits and ...

Behind-the-back deadlifts load the legs and hips with less stress on your lower back. Learn how to do them, the muscles they train and why some lifters lift more this way than with a conventional ...

Deadlifts and Romanian deadlifts (RDL) are both popular lower-body exercises. While they are similar, there is one key difference: A deadlift starts with the weight on the floor, while a RDL starts in ...

The iPhone Air launched with much fanfare earlier this fall, boasting a chassis just 5.6mm thick and weighing a mere 165g (5.8 ounces)–making it by some distance the lightest smartphone Apple has ever ...

Apple's update to the iPhone 18 Pro Max could make it thicker and the heaviest iPhone ever, if a Weibo leaker is to be believed. While Apple does prefer to make major design changes to products on a ...

Hardware changes Apple has planned for the iPhone 18 Pro Max will make it the heaviest iPhone yet, claims a Chinese leaker. Apple isn't expected to change the screen size of the iPhone 18 Pro Max, and ...

A supermassive black hole violently gobbled up an enormous star, producing a cosmic outburst with the light of 10 trillion suns, according to a new study. The black hole flare, as the phenomenon is ...

Nov. 3—Centralia High School senior and powerlifting team captain Julian Crenshaw made history at the 2025 USA Powerlifting Washington State Championship in Spokane this past weekend. Crenshaw ...