You don't need more than five ingredients to whip up these tasty dinner recipes that have at least 15 grams of protein per ...

In general, the dietitians agree, a healthier trail mix will be one that's heavier on nuts, seeds and unsweetened dried fruit ...

Visions of sugarplums danced through the heads of C. Clement Moore’s children in his historic 1822 poem “A Visit from St.

For a protein-rich dish any day of the week, Broccoli and Cheese Egg White Scramble on Whole-Wheat English Muffins can help ...

These vegan dinner recipes with sweet potatoes are excellent options for anyone looking to add more nutrition and flavor to ...

Try these simple ingredient swaps, recommended by chefs, if you want to indulge over the holidays without sacrificing your ...

From cheesy scalloped potatoes to savory stuffing, this collection of warm and cozy casseroles will be a welcome addition to ...

Start your day with a vibrant punch of purple! These delicious rice cake bites are packed with nutrients and made with just a few simple ingredients. If you've been eyeing all those stunning ube ...

Cornbread is a favorite for most feasts - how could a sweet potato cornbread not be a hit for your next holiday dinner? This ...

Picky eaters? Not so much after kids have chopped the onions and celery and cooked the pasta and flatbread - and then enjoyed ...

These five-ingredient recipes are low in calories and high in fiber and/or protein, making them the perfect dinners to ...

These delicious sweet potato recipes are perfect for supporting an anti-inflammatory eating pattern, from colorful salads to ...