Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from the body.

Village Caregiving reports that immunocompromised seniors should stay indoors, dress warmly, eat healthily, and maintain hygiene to boost immunity this winter.

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.

When you hear the phrase "happy foods," which dishes come to mind? Many people think of sugary desserts or fatty fast foods, says Felice Jacka with the Food and Mood Centre at Deakin University, in ...

Share on Pinterest Ultra-processed foods are linked to 12 health risks, including Crohn’s disease and diabetes, evidence shows. Image credit: Andy Sacks/Getty Images Numerous studies have warned ...

If you shudder at the price of groceries lately, you're not alone. Food has gotten prohibitively expensive for many Americans. Cheap, processed calorie-dense foods may seem appealing, but the toll ...

Highly processed foods may harm nearly every major organ system and are linked to a surge in chronic illnesses, according to a new global review. A series of papers published Tuesday in The Lancet ...