Foods high in protein and fiber are better at holding off hunger—that can include eggs, fatty fish, oatmeal, and more.

Living well may have less to do with strict diets and more to do with choosing high-quality foods you enjoy, experts say. New York-based registered dietitian Kelly Springer, founder of Kelly's Choice, ...

Sardines are rich in omega-3s, which can help lower cholesterol and triglycerides. Eating sardines with their bones provides calcium and vitamin D, which support heart rhythm. Sardines contain ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Learn smart ways to save plus get daily chances to win gift cards ...

Two Davidson County restaurants earned B health grades during October inspections, and one of those two restaurants received a B health grade twice — during its initial inspection and the ...

In the recent IWBI webcast, From Classrooms to Communities: The Future of Healthy Indoor Air Policy and Advocacy, experts and innovators came together to explore how indoor air quality policy, ...

Lisa Tauai is one of the most sought-after registered dietitians in Southern Nevada. Her diverse career path helps her bring a unique perspective to the industry. I recently had the pleasure to talk ...

As diet and wellness become increasingly politicized, one of the most recognizable grocery brands navigates the debate. As diet and wellness become increasingly politicized, one of the most ...

Every time you eat a meal, you’re hosting a dinner party. Your guests are the trillions of microbes that live in your gut. These hungry microbes, collectively known as your gut microbiome, directly ...

Copyright: © 2025 Elsevier Ltd. All rights are reserved, including those for text and data mining, AI training, and similar technologies.

Wearable technology is no longer just about tracking steps. A new class of hospital-grade wearables is showing real promise in improving patient outcomes, streamlining clinical workflows and enhancing ...