It's a good idea to gain weight in a healthy way during pregnancy and watch that you're not gaining too much (or too little).

Experts are lauding another ancient grain that they say would be a welcome addition to any health-conscious kitchen pantry.

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

The idea that instead of the thankless struggle of dieting you might simply take a “weight-loss drug” and watch the stubborn ...

When you are planning dinner the side dish is just as important as the main event. Making sure the side dish is a healthier ...

If you use Garmin Connect Plus to track workouts and health metrics, you can now do the same with your calories, carbs and ...

As a registered dietitian who follows the Mediterranean diet but dislikes cooking, I use low-effort Trader Joe's staples to ...

As the international food and beverage sector continues to adapt to the accelerating demand for nutritious, allergen-friendly pantry staples, Beijing Shipuller Co., Ltd. has officially introduced an ...

Winter is here, and we all want more comforting and filling food – and what’s better than carbohydrates. Here are some of the ...

High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

These satisfying plant-based snacks will fuel your body and keep energy crashes at bay, whether you're powering through work ...

About one in eight Americans have tried GLP-1 drugs like Mounjaro, Zepbound and Ozempic — and they’ve shrunken appetites so ...