Diana Winston, director of UCLA Mindful, breaks down natural pain relief strategies that work. Here's how to use these ...

Research published in academic outlets has shown a threefold increase in “music and health” titled publications […] ...

A popular New Year's resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice.

Holiday blues and stress can lead to sleepless nights, but our expert tips will help you sleep soundly through the festive ...

Wellness practices are expected to shift in 2026 as people increasingly rethink how they care for their bodies, minds and ...

Meditation Meetups in Real Life, The first app for In-Person Group Meditation. Pinealage is the first app designed for real ...

“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...

End ReportOriginally published by GoDaddy's Small Business Research Lab NORTHAMPTON, MA / ACCESS Newswire / December 22, 2025 / From Resiliency to Resolve: ...

From dance floors to devotional chants, bhajan clubbing is transforming India’s nightlife, offering Gen Z a mindful, sober ...

Gurudev Sri Sri Ravi Shankar, humanitarian, spiritual leader and founder of The Art of Living, addressed a distinguished ...

You can feel this particular benefit of running for mental health while still on the move or as soon as you finish your miles ...

In 2009, struggling with the significant behavioral health injuries of Soldiers and families as a result of the “Long War,” ...