Lavendaire guides you through a meditation for healing and emotional release. Donald Trump suffers legal blow over 'Day 1' ...

Sound baths are meditative experiences where participants lie down and are immersed in sound waves from instruments like gongs, singing bowls and chimes. Increasingly, churches, temples and ...

Visitors come in droves to a Morristown Jesuit center to leave modern chaos behind. Could our reporter unplug from a frenetic lifestyle?

A rapidly growing wellness movement offering a simple and grounded approach to emotional balance through Eastern-inspired ...

Whether it’s a riverside ritual, a forest-led detox, or a Himalayan retreat rooted in centuries of wisdom, North India’s wellness sanctuaries offer the ultimate December reset.

If your anxiety is triggered when traveling or in social settings, try The Nue Co.’s Forest Lungs Perfume, an anti-stress ...

In a world moving faster than ever, stress and emotional pain have become near-universal experiences. Mental-health ...

Lately, it's easy to be stressed, anxious or overwhelmed. One way to manage these feelings is by tapping into a meditation app. Practicing meditation requires consistency, and an app on your phone can ...

Turn down for what? Well, a calm, regulated nervous system, for starters. On Thursday, Lil Jon changed his tune — literally — with the release of his latest album: a collection of guided meditations, ...

When it comes to healthy habits, I don't have much of an issue with diet and exercise. Sleep, on the other hand, has long been my nightmare. Graduating in a recession and having two pandemic babies ...

Meditation app maker Calm is no stranger to helping people sleep—users have played its bedtime stories more than 1 billion times in the decade they’ve been available. But with the new Calm Sleep app, ...

With his calming Aussie accent and massive backlog of videos, Michael Sealey is a solid option here—and two million subscribers agree. While his videos are all branded as "hypnosis" (though he has ...