In East Africa, a refreshing salad of guava leaves and peanuts is a common sight. The salad has chopped guava leaves, diced cucumbers, tomatoes, and roasted peanuts. A simple dressing of lemon juice ...

Guavas are an overlooked fruit packed with nutrients, offering significantly more vitamin C than oranges and comparable ...

Guava isnt just a delicious fruit but has multiple health benefits. It does have protein; find out how much and exactly why ...

Discover why guavas are a top health fruit. From immunity support and heart health to digestion and weight management, this ...

Guava is a nutrient-dense fruit packed with health benefits. It strengthens immunity and protects cells with antioxidants.

Recent research suggests that moderate coffee drinking, up to four cups a day, may slow cellular ageing in people with severe ...

Emerging research indicates that some plant polyphenols might affect inflammation and circulation, which in turn can influence how the brain processes information and handles stress. Andi Breitowich ...

Guava is a tropical fruit that makes for a healthy addition to your diet. Its rich, sweet taste is accompanied by multiple health benefits, and here’s why you should eat it ...

On 21 November, a regular Friday turned traumatic in Dhaka. The weekend calm was suddenly replaced by deep panic and fear as an intense 5.7-magnitude earthquake struck at 10:38am. Afrina Sultana, a ...

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