Florida Gators head coaches all have a rhyme and reason for what they eat. Here's an inside look at their favorite foods.

Have you ever promised yourself you’d start eating better, maybe work out more, or finally quit that late-night scrolling habit? You may start very well with a lot of dedication, only to find yourself ...

IRVINE, Calif., Nov. 12, 2025 (GLOBE NEWSWIRE) -- Habit is celebrating its 56th birthday the best way it knows how: by giving back. On Saturday, November 15, guests nationwide are invited to join Good ...

Habit is celebrating its 56th birthday the best way it knows how: by giving back. On Saturday, November 15, guests nationwide are invited to join Good Habits Day, a one-day event where doing good ...

Sleep is one of the fundamental pillars of wellness. Good health goes beyond just exercise and diet. Your sleep habits also play a role in keeping you healthy. Poor sleep affects major organs, making ...

Ross Channing Reed does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

What resources do you find helpful when you’re struggling? In the wake of the pandemic, a series of federal grants brought me into Milwaukee Public Schools to support children’s well-being and ...

The idea that it takes just 21 days to form a habit, stemming from 1960s surgeon Maxwell Maltz, is a myth. The notion spread through self-help books and became widely accepted, but research shows ...

Did you make any resolutions this new year? If you did, are you keeping to them? Well done if you are. Polling in America suggests half of new-year resolvers give up by the end of March. More rigorous ...

Every relationship goes through periods of transformation, even within families. As kids grow, what they need from their parents changes. When they're younger, they need their parents to set rules and ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

About 795,000 Americans will have a stroke this year, but new research suggests that a common, healthy habit may reduce the risk of certain types of stroke. “We aimed to determine which oral hygiene ...