Our RDs share their top protein powder picks for 2026, including low-calorie, organic, and high-fiber formulas, and more.

Berberine side effects may include digestive problems, low blood sugar and blood pressure, headaches, and more. Ask your doctor if berberine is safe for you.

Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on research and insights from experts.

The best time to take psyllium husk for its benefits is typically before or during a meal, especially one containing fat.

Supplements have gained popularity in recent years, with many people relying on these complementary treatments to support their physical and mental health. Mood disorders, such as anxiety and ...

Creatine is shaking off its association as a product solely for gym-bros and bodybuilders, as more of us are unlocking the supplement’s benefits for strength and power output during resistance ...

Jenna is a Senior Digital Editor for Southern Living and joined the team in 2014. She writes, produces, and assigns content with a focus on email growth and commerce content. She covers a range of ...

Oral semaglutide at a dose of 25 mg may provide an alternative treatment option to injectable semaglutide (2.4 mg) and higher-dose oral semaglutide (50 mg) for persons with overweight or obesity. In a ...

Department of Periodontology, Institut de Médecine Dentaire et de Stomatologie, Cliniques Universitaires Saint Luc, Université catholique de Louvain, Brussels, Belgium Introduction: Peri-implantitis, ...