If the former KCPD chief runs the Marshal’s office like the KC police, we have serious concerns. Shelly Yang Star file photo Not to put the cart before the horse here, but any talk of former Kansas ...

There must be something about NFL WAGs and flexing their abs this week as we just wrote about Sam Darnold’s fiancée Katie Hoofnagle impressing with her workout selfie before the big Seattle Seahawks ...

The Seattle superstar QB’s girl turns heads before the big NFC West showdown. The 28-year-old Darnold was sensational last year for the Minnesota Vikings, but they let him go in favor of rookie J.J.

GRAND RAPIDS, Mich. (WOOD) – If you’re looking to get in a healthier routine, Planet Fitness has a great promotion to make it easy and affordable to get to the gym! Eric and Emily are here to tell us ...

Too often, I’ve heard people tell me they aren’t good enough for a custom club fitting. I call B.S. Recently, I took my father-in-law-to-be, Sam, to a club fitting to put this myth to bed once and for ...

WILMINGTON, N.C. — Seven months after starting a fitness journey to become a healthier father, Sean Frelke has measurable results to show for his efforts. “I’ve lost a little weight. I’ve gained some ...

There were trade rumors floating around Owen Tippett at the start of the season but goals in five of his first six games sort of put a lid on those. Since then, 10 games to be exact, the Flyers ...

AirPods Pro 3’s redesigned ear tips are an unexpected hit-or-miss change. The new foam-infused tips radically change how the earbuds feel when worn. Apple knows the ear tips are not one-size-fits-all, ...

So you’re setting yourself a target of getting fit before your vacation or for an event you’re looking forward to, but it’s only two months away. Is this actually possible? Depending on where you are ...

War Secretary Pete Hegseth delivered a blunt message to military leaders from around the globe this week: Get fit, get on board with the Trump agenda or get out. It marked the first time generals from ...

When you are parched from thirst, even a half-full glass of water seems like a gift. So we should be grateful that the California state legislature took its fitful and fractional steps toward ...

Skip the floor crunches—this standing abs workout with a dumbbell will help you build ripped abs and a strong core from head to toe! These standing core exercises are perfect for anyone looking to ...