By Dr. Liji Thomas, MD New research suggests sleeping a little longer on weekends may help people who cut their sleep short ...

Over the past few years, a new class of medications has transformed the treatment of obesity. Drugs like Ozempic, Wegovy and Mounjaro work primarily by reducing appetite, helping people eat less and ...

By Dr. Liji Thomas, MD A growing body of research suggests that the gut microbiome may influence the hormonal and metabolic disruptions seen in PCOS. Scientists now propose that postbiotics, bioactive ...

What is the difference between visceral and subcutaneous fat Read ahead to know as an expert explains which type of belly fat ...

Daily natural light supports your internal body clock, sleep, and appetite. Learn how these effects may influence blood sugar ...

CamDiab announced today that it is introducing CamAPS Liberty, a fully closed-loop feature for its CamAPS FX app.

Chinese scientists have reportedly achieved the world's first reversal of type-2 diabetes using stem-cell therapy. This is no mean feat, as ...

Early intervention in childhood obesity can significantly reduce future health risks and promote sustainable weight management before age ten.

Sunlight can have positive effects on your sleep, mood, metabolic health and more. Here’s how much exposure you need to see ...

Is Soda Bad for You? We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Fasting has been shown to reduce blood pressure, improve cognition, and even reverse chronic disease. But experts say the ...

There are thousands of different lab tests and assessments that doctors can recommend to help you paint a more complete ...