Fiber is extremely important for our gut but that is not all There are some exceptional benefits of consuming high fiber ...

In winters, we are less active, drink less water or turn to soothing comfort food over lighter fresher food. All of these ...

MEDVi, a telehealth platform serving more than 100,000 patients, today announced an expanded physician-led program ...

Still, it can be tricky to get enough from your diet, which is why many people turn to fiber supplements—especially if they are trying to improve their digestive health. But what is the best time to ...

From the risks of opioid pain medications to alternative options, here’s how to advocate for a plan that helps your athlete ...

Constipation affects millions of Americans, but dietitians say a few small changes — more fiber, hydration, and the right ...

Digestive issues like acid reflux, bloating and constipation are common. A gastroenterologist shares one simple post-meal habit that can help ease them.

“Psyllium husk is great for bowel regularity and metabolic benefits, as it’s rich in viscous, soluble fiber, which may help ...

Cold season is not just hard on your lungs and sinuses — it can also affect your gut. Dietary, immune and inactivity severely ...

Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...

New research suggests that those who come off weight-loss injections can regain their lost pounds four times faster than ...