Figuring out what you are eating when you can't see it is tougher than you might think. Nothing exemplifies that more than ...

Our brains quickly assess food, noting taste, health, and familiarity all at once. A study in 'Appetite' reveals this ...

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

While some iconic snacks of the 1960s have sadly faded into oblivion, these delicious comfort foods are still available to ...

Curating a diet plan from a professional is definitely an interesting, and sometimes exciting, process. But did you know that ...

A new study suggests that aspartame consumption may be linked to decreased heart and brain function. The artificial sweetener ...

The pies from Sainsbury's and M&S are broader than the others and feature a top that fully covers the pie - the M&S ones ...

Scientists at Northern Arizona University are developing a promising new way to detect Alzheimer’s disease earlier than ever before—by tracking how the brain uses sugar. Using tiny particles in the ...

Check your blood sugar first thing in the morning after eight or more hours without food. Testing after meals shows how your body handles the food you've eaten. Check before and after exercise to see ...

People who brought their blood glucose down to a normal level had a lower risk of death from heart disease or hospitalization for heart failure after 20 years.

Oreo has done it all: Peeps, watermelon and even jelly doughnut. However, the popular cookie brand is now tapping into a new audience with its latest addition. Mondelēz announced Oreo Zero Sugar ...

Kat is a journalist with more than a decade of experience covering food, drink, and travel for Business Insider, Travel + Leisure, Entertainment Weekly, and other leading outlets. She writes with a ...