The Centers for Disease Control and Prevention says it's too soon to say how severe this flu season will be, but the numbers ...

What many people don’t realize is that small minerals in your body—called electrolytes—can affect your blood pressure in a ...

Electrolyte drinks can also increase thirst, which may help some people drink more which is necessary during long exercise ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...

Today is National Hangover Day, and the consequences of last night’s choices are wide awake. Pounding heads and uneasy ...

While New Year’s Eve is a time for celebration, fireworks, and family, it remains one of the deadliest holidays of the year.

(CNN) — A multistate outbreak of salmonella infections likely linked to raw oysters has sickened more than 60 people across ...

Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on research and insights from experts.

Staying hydrated is crucial, especially during exercise or illness. While water is essential, natural alternatives like ...

“Hydration is extremely important,” Dr. Adamian says. Water helps, but drinks containing electrolytes—especially sodium—may ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

Electrolyte drinks like coconut water, maple juice, and sports drinks contain electrolytes like sodium and potassium to keep ...