PENNSBURG, Pa. – A popular fitness center chain is continuing to grow its footprint. Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers in the world, ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...

Candace Wilson Schoeff, founder of Longevity Lab Wellness, shares expert-backed workout advice for women. Her viral Instagram ...

Explore 20 small businesses you can start for under $1,000 using just basic tools like a computer and smartphone.

A Texas woman wanted to try out a new gym on a free seven-day pass. Except when she shows up, she learns that the management has no intention of honoring it. TikTok creator Lez (@lez.labella) posted a ...

Rachel Lawrence's beloved workout boosts strength, joint mobility, and core stability in just 15 minutes, and you can do it ...

The holidays might be the one time of year when it’s acceptable to overdo it, but for the fitness-obsessed, “too much” doesn’t really exist. Since they chase more mileage, heavier lifts, or longer ...

A new outdoor fitness court has opened at Taunton High School, offering free access to high-quality workouts for the community. The Fitness Court Studio, developed in partnership with Taunton Public ...

Passaic County Community College officially unveiled a free fitness center as part of a multi-agency partnership designed to improve the health of local residents. The college cut the ribbon Oct. 16 ...

Defense Secretary Pete Hegseth announced at a gathering of military officers that he expected more physical fitness from personnel in the U.S. military and criticized "fat generals and admirals." ...

A content creator’s gym "photobombing" video has sparked debate on TikTok and X over whether or not it is ragebait. In the video, creator Jennifer (@jenniferrpicone) is seen lifting weights for the ...

Polar has launched the Polar Loop, a minimalist fitness band without a display or a subscription fee. The device tracks heart rate, activity, sleep, and recovery and syncs data to the Polar Flow app.