View post: How a 73-Year-Old Doctor Rebuilt His Fitness Levels After a Near-Fatal Cardiac Scare View post: We Awarded Over 100 Bottles for the 2026 Men's Journal Whiskey Awards. Here Are the Pours ...

A new study in trained lifters suggests one hard set per exercise, twice a week, may deliver more muscle than most people expect. Volume is the gold standard in muscle building. Bodybuilders chase it, ...

Creatine is often associated with hitting the gym and building muscle, but the supplement, typically taken in powder or capsule form, has recently been linked to a variety of other uses and benefits.

If there is anything that MLB on FOX analyst David "Big Papi" Ortiz loves to do, it's poke fun at Yankees misery. And the Red Sox legend got to gloat over the Bronx Bombers' elimination along with ...

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...

Strength training is key to staying healthy as people age, with experts recommending working major muscle groups at least two days per week. Marfred Suazo, a fitness professional known as Fonz the ...

Parametric Equity Premium Income ETF offers monthly distributions via a call-writing strategy, with a current yield of ~7.3%. PAPI's nearly equal-weight sector allocation provides diversification but ...

“I’m winning just by being here and changing my lifestyle, mentally and physically,” the Grammy-winning rapper said musclebeachvenice/Instagram Lil Jon made his debut at the Muscle Beach championship ...

Rapper and DJ Lil Jon made his fitness competition debut at the annual Muscle Beach championship in Venice Beach on Monday. The 54-year-old didn’t leave empty-handed. He placed third in the Men’s ...

Rapper Lil Jon made his fitness competition debut at the world-famous Muscle Beach championship. “Lil’ Jon trades the mic for muscle in his first-ever fitness competition at the 2025 Muscle Beach ...

Influencer Nathaniel Bustamante, aka Salt Papi, claims his boxing loss against Tony Ferguson was an early stoppage. Papi and Ferguson co-headlined Misfits Boxing 22 on Saturday at the AO Arena in ...