Updates include sex-neutral requirements for all combat MOS Marines to score a minimum of 210 out of a possible 300.

Bhopal/Jabalpur: In a significant ruling, a single-bench of the Madhya Pradesh high court turned down a plea filed by three girls belonging to the OBC.

Use this 2-minute burpee test to see where you rank after 45, plus tips to improve technique, power, and conditioning.

AS Monaco coach Sebastien Pocognoli admits Paul Pogba may miss tomorrow's clash at Olympique Marseille. The former Juventus ...

The Navy intends to carry out the Pentagon’s mandate that all troops take two fitness tests per year, said the service’s top petty officer.

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...

Tech Sgt. Garry Springle learned he was suffering from a “silent killer” that would have led to heart failure if not treated.

See if you’re stronger than most your age with 3 morning tests that reveal strength, balance, and mobility after 55.

See why a 90 second plank is an elite core benchmark after 50 and use this 4 move plan to safely build strength to reach it.

President Trump is trying to bring the Presidential Fitness Test back. For many, the mere mention raises bad memories. (Photo illustration: Gabriella Turrisi/Yahoo News; photos: Getty Images, ...