Skip long cardio. Try 5 at-home moves after 50, knee drives, side reach crunches, lunge rotations, twists, and slow climbers.

What I didn't realize was that my impatience was part of a much wider shift: 72 percent of American women are choosing to ...

Can men and women be friends? If they're straight? If the woman is over 50? Why do we make it so hard to connect?

Christmas is often regarded as a time for goodwill, but one young couple's act of kindness 50 years ago changed their lives ...

Don't be afraid of dating when you're older. But do be careful. We have some dos and don'ts for senior daters.

In Oakland, Anderson was overjoyed to find a thriving, diverse lesbian community, often concentrated at local bars like Ollie’s on Telegraph. “It was very loving, supportive, and social,” she said.

Couples married for decades reflect on how love, patience and resilience helped them weather life’s challenges and sustain ...

If you’re over 50, you may have reached a point where situationships just don’t cut it anymore. Those unclear, in-between ...

With the holidays right around the corner, the pressure is on to find a partner before the end of the year — blame it on “cuffing season.” Even though December is a chaotic month, you’re never too ...