Sleep is not optional; it is the foundation of learning, health and well-being, said Celine Duffau, assistant professor in ...

A father used his belt to hit his kids and threatened them with knife to discipline them, but he has crossed the line into abuse, a social worker said. Mr Desmond Lee, Minister-in-charge of Social ...

All people of the world, men and women, have masculine and feminine energy within them. The conflicting energies create balance, giving each of us the right tools to manage different situations in ...

new video loaded: Have ‘Feminine Vices’ Taken Over the Workplace? transcript The particular problem that I’m worried about is wokeness, because the reason why I think the great feminization thesis is ...

You’re in the supermarket, milk in the trolley and a ticking clock on your phone, when your two-year-old decides the floor is lava and their voice is an air-raid siren. Eyes swivel. Shoulders tighten.

Clear explores the science of habit formation, where he stresses the importance of small, incremental changes. He offers practical strategies to create good habits and eliminate bad ones, making it ...

Athletics coaches have attributed the towering performance by Kenya female athletes at the concluded World Athletics Championships in Tokyo Japan to good mental and physical preparations. Kenyan girls ...

In the artistic landscape where London and Eastern cultures converge, interdisciplinary artist Lynn Pan presents her experimental video Episkin, constructing a visually philosophical arena brimming ...

Now that it’s summer, I need to go to the gym and eat healthy — and I should probably add meditation to the list, too. Not only do I need to start these habits; I need discipline to stick to them.