The dancer says confidence doesn’t come from hiding your body — it comes from letting it exist, sweat and all.

But when I reached out to more than 30 people with particular and exacting taste to see what they’ve been wearing to the ...

Menopause represents a profound systemic shift involving cardiovascular, skeletal, and neurological health, requiring ...

"Landman" star Ali Larter's secret to maintaining her looks after all these years in the business comes down to a few simple, ...

Once the sleigh and the reindeer finish on Christmas Eve, a triller brand of present delivery hits the Houston streets in a ...

At Miraval Arizona, female guests are offered programming designed to help them navigate the menopause transition in the ...

We tapped SI Swimsuit model Penny Lane to share her top four wellness-related gifts for friends and family this holiday ...

If most inner-thigh openers feel too easy (and your ankles and knees are injury-free), try Frog pose. It “opens the hips and ...

Discover Bodify Dubai: women-only yoga with modern flows, expert female coaches, minimal spaces, and classes for every level.

It's true what they say: fitness makes you feel good. Sometimes it's a labor of love: the early wake up calls, sweaty workout ...

Kanta Sharma, 46, had a sharp, persistent pain across her chest in the middle of a bustling campaign trail for the Delhi ...

They’re easy to reach for, alter as I please, replace, and move on from when they inevitably get ruined or stained.