Learn what Kegel exercises are, why they're crucial for pelvic floor health in men and women, and how to perform them correctly to see results.

Q. You recently wrote that testosterone does not increase the risks for heart attacks. But you overlooked the real risk of testosterone therapy: cancer!

When it comes to health, too many young Black men wait for a problem before they act. A crisis shouldn’t be the wake-up call; prevention should be the plan. Houston chef Daniel Pinesette Jr, 25, is ...

It Ends With Us author Colleen Hoover shared a promising health update after being diagnosed with cancer in 2025.

For Phillip Taylor, motorsport has always been about precision and prevention. As a lifelong Supercars enthusiast and former motorsport steward, he ...

Ibuprofen is a household name – the go-to remedy for everything from headaches to period pain. But recent research suggests ...

Staying fit depends on the number of lifestyle choices we make every day. A cardiologist shared the four habits he personally ...

The choices you make in midlife have an outsized impact on your long-term health, Stanford Medicine specialists say.

Scientists have revealed that just 10 minutes of intense exercise could help fight bowel cancer. A new study has found that ...

Just 10 minutes of vigorous exercise could do far more than get your heart pumping – and it might actually help your body ...

We must dismantle ageist attitudes that assume older people don’t want to maintain their sexuality, especially with respect ...

Sophia Johannessen is serving as scientist-in-residence at the Sidney/North Saanich branch of the Vancouver Island Regional ...