As we prepare for missions beyond Earth orbit, one crucial challenge remains: keeping astronauts healthy in microgravity.

Your fitness tracker might be telling you that you need 10,000 steps, 30 minutes of cardio or even an hour at the gym every ...

Summiting the Roof of Africa isn't for the faint of heart, but these tips for climbing Kilimanjaro (from someone who has done ...

Love your pet like family? These 9 everyday habits could be shortening their life without you realising. Read before it’s too ...

The Jayco AlUla rider is finally in a position to find out what he’s capable of at a grand tour with form, fitness and a strong team behind him ...

Rapid changes in visibility and road conditions are expected with a snow squall on Monday. Be alert for sudden whiteout ...

Barry's boss, Joey Gonzalez, climbed the company ladder from instructor to the boardroom. He tells Gen Z and young ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

Life expectancy at birth has crossed 70 years, according to estimates, but healthy life expectancy — the years lived in reasonably good health — remains closer to 60. This means, the average Indian ...

Last month’s column on sleep apnea sparked conversations all over town. The best one happened at my daughter’s gymnastics ...

The former Indy NXT driver and model, Lindsay Marie Brewer, has inspired many not only with her extreme driving skills but ...

Base Metals Rise, Supported by Rising EV, AI Demand -- Market Talk 0116 GMT - Base metals rise in Asian trade. Within the ...