As a mom and dietitian who helps busy parents lose weight without restrictive diets, I love buying convenient, high-protein ...

The best time to eat carrots for eye health is not a specific time of day, but rather alongside a meal or snack containing ...

Stay healthy this winter with these 7 powerful superfoods that keep your body warm, strengthen immunity, improve digestion, ...

When we think about kidney health, most of us imagine cutting down on salt, drinking more water, and avoiding processed junk ...

Pumpkin seeds are gaining attention for their potential to naturally alleviate common PMS symptoms like cramps, headaches, ...

Sesame seeds are rich in calcium and essential minerals, making them a great addition to the diet, according to gastroenterologist Dr Vatsya.

Pumpkin is a staple ingredient in many holiday dishes, like pumpkin pie, breads, soups and even ravioli. In addition to its seasonal appeal, pumpkin has been shown to have many health benefits.

The hilarious and food-loving Raphael Gomes dives into fall flavors by eating nothing but pumpkin spice-themed foods for 24 hours. Trump, at a low point, fires back at the press Millions of Americans ...

Pumpkin seeds and sunflower seeds both get tossed into salads, trail mixes, and smoothie bowls with the hope of adding nutrients to our meals. They can also be a tasty snack on their own. “These are ...