Ignoring urges, irregular toilet timing, prolonged sitting or poor posture often cause constipation, even if your diet and water intake are fine.

Matthew Stafford has had a lot of good days during the 2025 season, but the Rams quarterback is no stranger to bad days. Stafford went through his share of rough times while playing 12 years for the ...

Dear Annie: A few years ago, a group of us started a book club that became one of the highlights of our month. We’d gather with good food, wine and plenty of laughter, and occasionally even talk about ...

PITTSBURGH -- The knee injury Pittsburgh Steelers safety Miles Killebrew suffered against the Cleveland Browns is ‘significant' according to head coach Mike Tomlin. While he offered no specifics, it ...

The Giants got some very bad news during Sunday's game against the Chargers as star wide receiver Malik Nabers suffered a painful-looking knee injury in the second quarter and was carted off the field ...

A bad habit is defined as a repeated, almost automatic behavior pattern that has negative consequences. And although getting out fishing should never be looked at as anything but positive, all anglers ...

A centuries-old samurai etiquette practice may hold the key to stronger legs in just five minutes a day, with a new study finding that "Rei-ho" squats can boost knee strength by 26% and may help older ...

Bad Bunny went weak at the knees during a residency performance in Puerto Rico over the weekend. In a TikTok posted by Dallas-based pilates instructor @rosa.pilatestx, the three-time Grammy winner ...

The front page of the Aug. 9-10 edition had a photo featuring contractor Joey Bailey laying a new gym floor at the Urbana Sixth Grade Center. It brought back a lot of memories of my floor-laying days.

When you have achy, sore knees, working out is probably the last thing you want to do. But generally speaking, exercising bad knees can actually help them feel better. "While you might not feel like ...

Tottenham Hotspur midfielder James Maddison has suffered a “bad knee injury” according to new head coach Thomas Frank. Maddison came off the bench in the second half of Tottenham’s 1-1 draw with ...