While oats fuel your workouts with sustained glycogen, almonds provide the essential lipid profile for muscle recovery—but ...

The Philippine Drug Enforcement Agency (PDEA) on Thursday cautioned the public about the online sale of peyote, a spineless cactus that contains mescaline, a dangerous hallucinogenic substance. In a ...

Solubility refers to the ability of a substance (solute) to dissolve in a solvent, forming a homogeneous solution. The extent to which a solute dissolves in a solvent depends on several factors, ...

Unified middleweight champion Janibek Alimkhanuly has tested positive for a banned substance and has been pulled from Saturday's scheduled unification fight with WBA champion Erislandy Lara, who will ...

Digestive discomfort affects us all from time to time, but it’s something few people like to talk about. On one end of the spectrum, feeling backed up can leave you bloated, sluggish, gassy and ...

Insoluble fiber speeds up the movement of stool in the digestive tract, helping prevent constipation. To get more insoluble fiber, you have a choice of fruits, vegetables, and grains, which also ...

Psyllium husk is almost entirely soluble fiber, which may soften stool and help with bowel regularity. Chia seeds provide both soluble and insoluble fiber, plus protein, omega-3 fats, and minerals.

Fiber is a must for regular bowel movements. But if you have irritable bowel syndrome with constipation (IBS-C), you might worry that filling up on fiber could worsen symptoms such as cramps, gas, and ...

Substance use and substance use disorder differ by the frequency of use and the effect on a person’s life. Substance use disorder is a mental health condition. Substance use refers to using both legal ...

You’ve probably heard the adage “an apple a day keeps the doctor away.” But the opposite can actually be true if you have ulcerative colitis (UC), an inflammatory bowel disease (IBD) that causes ...