A popular diet trend may have its origins in the Bible. Intermittent fasting, a pattern of eating based on time limits, is intended to assist with weight loss and other health benefits, according to ...

Intermittent fasting, a diet that alternates between periods of eating and fasting, is popular due to its touted benefits, including cases of weight loss, improved insulin sensitivity, and better ...

The “rules” of intermittent fasting are pretty strict: “Classically, intermittent fasting means you consume only water during ...

DEAR DR. ROACH: I am a 50-year-old overweight woman (5 feet, 6 inches tall at 240 pounds). So far, I am not diabetic, but my A1C has been creeping upward. In an effort to control my weight and reap ...

Sky Radoci spent years trying to find something that could cure his eczema, which developed during a bout of stress he went through when attending music school in Los Angeles. Steroid creams helped ...

Dr. Valter Longo is an Italian-American scientist and researcher—he’s currently a professor of gerontology and biological sciences and the director of the Longevity Institute at the University of ...

Share on Pinterest A recent review pinpoints the ways in which different dietary interventions can help prolong the healthspan. Image credit: Natalia Mishina/Stocksy. Certain dietary patterns have ...

Research has revealed that “fake fasting” may offer the same age-reversing health benefits as forsaking food. Known as the fasting mimicking diet (FMD), the diet is designed, as the name implies, to ...