Gut health & metabolic imbalance Additives in diet sodas (sweeteners, acidifiers, and emulsifiers) may alter the microbiome’s ...

If you are prediabetic, then make sure you follow some rules to stay within safe limits of festive indulgence at parties.

Cardiovascular/structural heart complications Studies show that regular consumers of diet sodas and other ASBs may have an ...

Make the most of your doctor’s appointment by preparing a list of questions about wellness tests, lifestyle changes, family ...

Discover how a simple glass of carrot juice a day can boost heart health, increase antioxidants, and support overall wellness ...

Recently, in a viral video, a popular doctor warned that drinking diet soda could greatly increase the risk of dementia and stroke.Dr Clint Steele shared research showing ...

Most people being treated for mental health conditions such as anxiety or depression typically use a mix of just two ...

Insufficient sleep can increase blood pressure, inflammation, and cholesterol, raising the risk of heart attacks and strokes.

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...

A Harvard-trained doctor has suggested the most simple habit to lower blood sugar. The best part is it does not require you ...

India’s growing conversation around Ozempic sits at a tricky crossroads, between rising obesity rates and a food culture ...

Are anti-inflammatory diets backed by science? Can some foods really cause inflammation in my body? When my patients ask me ...