An apple a day keeps the doctor away, or so the old proverb says. But, is there any truth to it? Apples are both affordable and readily available in any season. Nowadays, people are starting to wonder ...

While there are countless juices on the market, they all fit within five categories, per AGICO, a juice machine manufacturer. In order of nutritional value from highest to lowest, these categories are ...

For decades, apples and bananas have been regarded as the go-to fruits for a healthy diet. Rich in fiber, vitamins, and minerals, they are staples in many people’s daily meals. However, recent ...

Fruit juice is likely one of the most overrated beverages. Many people still believe they are doing something good for their ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Doing a juice cleanse is bad for your gut health, study finds. Experts explain the impacts of juicing on the body and how it ...