A few small changes can turn evenings from frazzled to peaceful. These parent-tested shifts help toddlers feel safe, seen, ...

Now that we have wearables tracking our every move, a lot of us can look at stats that supposedly tell us how well we’ve slept the night before. But sometimes, it can feel like your sleep tracker is ...

You're finally asleep after a long day when suddenly, bloodcurdling screams pierce through the baby monitor. You rush to your ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Polyphasic sleep ...

“It’s a tradition to eat ragoût because we always raised so much pork here,” says Jean-Pierre Lemasson, a Montreal-based ...

Lukas Nelson is sitting on his tour bus behind the Fonda Theatre on a recent evening as he awaits a takeout bag with dinner ...

This age group needs around 11 to 14 hours total including naps. Most toddlers transition to one nap per day somewhere ...

Hanukkah is spread out over eight days, so there's plenty of time to sing, dance, and enjoy festive music. The best Hanukkah ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

The full study is published in Advances in Integrative Medicine (AIMED), Volume 10, Issue 1, March 2023, Pages 29–33, ...

Playing soothing live music in intensive care units not only helps parents bond with their baby but also provides a moment’s respite from an uncertain and stressful situation, says a senior doctor in ...

Here's the secret, back-door into helping kids with their emotions: Bedtime stories are not only good bonding time; they also help kids develop narratives that parents feel they need.