Crunch Fitness Pearland opened Dec. 17, an employee with the franchise said. (Courtesy Crunch Fitness) Crunch Fitness Pearland officially opened its doors in mid-December, an employee with the ...

CR Fitness Holdings, the nation's leading and fastest-growing Crunch Fitness franchisee, announces December 31 open dates for ...

Strong winds swept through the area Wednesday, leading to a serious incident this morning when several old, internally rotten ...

Try these 6 joint-friendly standing moves to fire up your core, raise your heart rate, and help trim belly fat after 50.

Fueling this expansion is a standout team of partners, including NFL quarterback Dak Prescott, who has joined forces with Crunch Fitness to champion healthy living and strengthen community ties across ...

In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us a few simple exercises to improve your balance, ...

Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...

Denise Austin demonstrates a squat twist crunch that targets the abs, glutes, and legs. The 60-second move is great for those ...

These five daily moves help women 55+ support bone density, improve balance, and stay strong for everyday life.

“To protect the spine, your core needs to resist bending, twisting, arching and so on, which is best trained using ...

The site, which formerly held a Gold's Gym location, is in the Gravois Place retail center, next to a Sky Zone Trampoline ...