Discover how aligning the two fundamental triangles in your energy system can enhance imagination, flexibility, and the power to consciously shape your life There is a certain geometry to the physical ...

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers ...

A self-guided digital tool (COSI or CASTLE Online Sleep Intervention) works based on clinical behavioral therapies that enhances children’s sleep. Kids’ sleep results were tracked from ‘actigraphy,’ ...

(MENAFN- IANS) New Delhi, Jan 10 (IANS) Yoga can aid in the speedy recovery of people with opioid withdrawal, as well as improve anxiety, sleep, and pain in them, according to a study. Opioid ...

The stimulants Ritalin and Adderall have been used to treat attention-deficit/hyperactivity disorder (ADHD) for decades, but research shows they don’t act on the ...

Man killed after being ejected from rolling vehicle on I-71 A man was killed early Saturday after being ejected from his vehicle during a crash on Interstate 71 in Warren County, authorities said.

With Surgeon General Vivek Murthy’s recent advisory highlighting this nation’s growing youth mental health crisis, two young San Jose, California, Indian American students—a sister and brother–are ...

The Napa County Historical Society will premiere a new documentary in St. Helena in February highlighting the long-overlooked ...