The Navy finally built a fitness test that looks like the work its most dangerous sailors actually do, not the paperwork they ...

The new test is unlikely to be much of an issue, as Navy SEALs are among the most physically fit people on the planet.

A good pair of swimming goggles should do the basics brilliantly: they shouldn’t fog, leak or dig uncomfortably into the eye ...

Combat arms personnel in the U.S. Navy will need to complete the new test once a year, executing swims, runs, push-ups, and ...

The Navy rolled out its first fitness test for sailors in combat arms roles, mandating swimming, running and calisthenics ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

BRIGHTON — There were swim events in which Brighton sophomore Natalie Mazur excelled at a higher level, but she wasn’t limited to certain strokes or distances. She was going to post a fast time ...

EDMOND — Taylor Higbee won the boys 100 breast stroke in 1:01.90 to highlight a successful day Saturday for the Enid High School swim team at the Best of the West meet at Edmond’s Mitch Park. Higbee ...

Only a swimsuit, goggles and a silicone cap stood between Mackenzie Koeck and a lake swim last Saturday morning. The water in McCarrons Lake in Roseville was as cold as 39 degrees. With snow falling, ...

Olympic gold-medalist Rowdy Gaines has swimming tips if you’re an older swimmer, or returning to the pool after years away. Gaines won three Olympic gold medals at the 1984 Los Angeles Games and is ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Microrobots may become an effective tool in breaking down the ...