High-protein recipes ruled 2025, with viral dishes like chicken crust pizza, protein pasta and yoghurt desserts changing how ...

These highly-rated vegetarian dinners are perfect for adding more veggies to your diet. Plus, they all come together in just ...

Switching to a plant-forward diet doesn’t mean sacrificing muscle mass or energy levels. These five versatile staples prove ...

When eating a diet that prioritizes plant foods over meat, it's essential to eat enough high-quality plant proteins to meet your daily nutrition needs.

Switching to a vegetarian diet comes with a wide range of benefits, from supporting weight management to improving digestion ...

Copper is an important mineral that most people get enough of from food. Some foods can even meet all or more of the daily recommended amount with just one serving.

Make tacos by stuffing corn tortillas with black beans, avocado, and salsa, suggests Klinger. Try Cuban black bean soup, it's ...

Spicy noodle stir-fry with salt and pepper tofu: More one-pot brilliance is to be found in Nisha Vora’s vegetable-laden noodle stir-fry, which is packed with slabs of crispy tofu and coated in a winy, ...

High Protein Vegan Recipes WITHOUT Tofu are essential for those looking to diversify their plant-based intake beyond standard soy blocks. Many people assume that skipping the bean curd means ...

These plant-based versions taste better than the originals and cost about 75% less to make. I spent years dropping $18 on mediocre pad thai and $22 on forgettable pasta. Then I started tracking what I ...

Versatile and easy to prepare, a salad is a refreshing way to add more greens to your diet. But while a garden salad can be rich in fiber, vitamins, and other nutrients, according to the Colorado ...