Ceca fritta is another popular Ligurian street snack prepared by mixing chickpea flour with water and spices to form a batter ...

Christmas and New Year party season is around the corner and the idea of having a grazing table at a house party is always ...

Need a quick, savory bite? These tried-and-true snack recipes are the perfect solution to midday hunger. With only 10-minutes, you can whip up one of these savory dips, snack jars or a bite-size ...

Do you feel lazy and hungry all the time? Try these 10 nutritionist-approved high-protein snacks to keep you warm, satisfied, and full for longer.

These tasty snack recipes are both healthy and tasty ways to stave off midday hunger. Balanced with whole grains, legumes, fruits and veggies, these dishes make it easy to follow the Mediterranean ...

These heart-healthy snack recipes are low in saturated fat and sodium and feature anti-inflammatory ingredients like nuts, berries and legumes.

If you are confused about what to eat between nutritious sprouts and boiled chana, this breakdown can help you choose the ...

Make vegan crispy chickpea fries using canned chickpeas, cornstarch, and your choice of spices. The chickpeas are blended, shaped, and baked or pan-fried to create a firm, golden bite. Finished with ...

Discover snacks so good you’ll want to make them again — from crispy bites and savory samosas to loaded nachos and crowd-pleasing finger foods.

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

Start your day by supporting a healthier gut with these gut-healthy breakfasts, boasting at least 15 grams of protein in ...

These highly-rated vegetarian lunch recipes are lower in carbs, calories, saturated fat and sodium to support healthy blood sugar levels.